Freelancer

  Right from childhood as we grow up, we might have been taught to do, to act in a more perfect way. It is taught within the schools, society & everywhere. Even while doing our job we might have faced this awkward situation of being perfect. Let's have a discussion to find it out reasons not to judge people from our perception . What is perception? Perception is the ability or the way to hear, see, interpret or understanding things through our senses. Sometimes we have seen people become judgmental regarding us on the basis of their perception & we are being tagged as 'not perfect' or below perfection level etc. Hey, have you ever thought about who is perfect? I knew one boss who used to claim herself as a perfectionist & always try to find deficiencies within others. Honestly speaking I did find many deficiencies among herself & started thinking that due to her imperfect attitude she was making the life of other employees - a complet...

  Community Care service Centre in prevention of suicide. 10th September had been recognised by WHO for World Suicide Prevention day. Causes for suicide is really a complex matter but its prevention strategy might reflect the need of creating or strengthening of existing Community care service as bottom up process for community engagement. According to the WHO data- there are 8,00,000 deaths per year due to suicide & there exists 20 attempts for every suicide death. Suicidal tendencies increases as increase in ageing process. But tendency is increasing among the age group of (15-29). In 915-29) years , there comes adolescen t . We know that adolescence age is vulnerable by its nature when they suffer from identity crisis & are under influence of peer pressure. As I told earlier, causes for suicide are of complex phenomenon & may or may not be related to the causative factors like-Suffering from illness for longtime, bulling at work place, conflict, substance a...

  Listening to self & living for yourself? Have you lost your sense? Does n't it reflect the self- centred nature of human being which is against the nature of human being as a social animal? You might be wondering with these kind of questions- Right? Before that, let me tell you an incident that happened in my life. During training session, we all participants had been given a topic- "Our pleasant moment & our likes". Believe me, 98% participants including me tried to link it with our nature of job & articulated in that way. Only 2% could give the correct answer. Later trainer explained the necessity to take a break from work & to emphasise on our feelings/value/needs/likes and dislikes. This will in-turn make us more productive in rendering our services ta the professional level & to live a healthy life. If you are still here, together we can find out good impact of Listening to self & Living for self(LS). Definitely it would ...

  As   a blogger,  one can’t always highlights the happy & easy going matters. Sometimes realism should also be reflected through the writings of a bloggers as— it keeps us updated , help us reform and get ourselves ready for  reformation of society   . You might be knowing what for I am suddenly mentioning this. Well, let me explain. I am going to jot down some facts during covid19. It might not be related globally with the same frequency but its presence can’t be avoided. What is it? o.k before it let me highlight some incidents happened locally & let me tell you that extent of these incidents are increasing recently. A sick aged person was lying & his wife was trying to get him in ambulance but, could not. None including the ambulance driver extended their helping hands. That person died ultimately without reaching to hospital. There was an announcement in a district to avoid police force & their families(as some of them found +ve) in order to...

" Ankita " just had gone through the break up of relationship with her friend & she had lost all her hope in maintaining sustainable relationship with others.....      Well, I think its sound enough to give us a hint of the negative factor---- "PESSIMISM" . In to-days world we all are conscious of this catchy terminology & we also know that people with pessimism perceive anything within the negative perspectives.    But there are also another type of people around us with different kind of attitude. Look at "Rohit"---------- He is studying in abroad,staying  far away from his family,but still manages his living happily & with full of positive energy. Is it through any magic or you want to highlight his selfish attitude & lack of  gratitude towards his family? None of these are going to work here as "Rohit" knows the art of "DAY DREAMING". Within his schedule of study, taking care of other social grooming factors, he so...

We all are in search of having happiness & pleasant moment. To come out from anxiety/unpleasant situation,we use many ways. In our daily life we might have seen in our neighborhood that (for e.g) Mr Das  is an alcoholic & he often disturbs his family but simply he denies the fact or if we consider (for e.g)Mr. Sen-who had a bad day at work, went back to his family & started quarreling with his wife or beating his children .  These are the examples of using our defensive mechanism which we use in our daily life. Ist case is the example of "Denial "(Denying of fact) & the 2nd one is " Displacement "(directing frustration/negative feelings towards object/person who would n't be threatening or  would be less challenging). We know that--- When we confront a situation that might lead to create/face an anxiety/unpleasant condition,  then our ego find a way to relieve us from those situation. These  ways /means of dealing & minimizing our anxiety ...